Endometriosis Diet Recipes

These plant-focused endometriosis diet recipes are high in anti-inflammatory foods.

Most of the recipes do not contain the most common endometriosis flare trigger foods (dairy, gluten, alcohol,

and excess added sugar). I will be trying to add low FODMAP recipes as well.

New Recipes

Sweet Tomatoey Bulgur {Vegetarian}

Sweet Tomatoey Bulgur {Vegetarian}

SWEET TOMATOEY BULGUR (VEGETARIAN) If you are on the hunt for a side dish bursting with flavour that comes together quickly for dinner, then you’ve come to the right place. This vegetarian bulgur pilaf dish pairs well with with a variety fo foods, but is especially…

Freeze Ahead Wild Rice Pilaf

Freeze Ahead Wild Rice Pilaf

FREEZE AHEAD WILD RICE PILAF When it comes to coping with my endometriosis, I’ve learned that recipes and meals that can be frozen ahead of time are key. On the days that I’m in pain or my fatigue is really bad, it’s very difficult to cook. So I often rely on…

Berry Paradise Smoothie

Berry Paradise Smoothie

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My Shop

Curious about pantry staples and equipment that I love? Check out my shop, where you’ll find some of my most favourite things. You’ll find all my go-to products, including foods, kitchen supplies, and other random things that I can’t live without. Rest assured that it’s highly curated and only contains items that I’ve tried and trust!  

On The Blog

Sweet Tomatoey Bulgur {Vegetarian}

Sweet Tomatoey Bulgur {Vegetarian}

SWEET TOMATOEY BULGUR (VEGETARIAN) If you are on the hunt for a side dish bursting with flavour that comes together quickly for dinner, then you’ve come to the right place. This vegetarian bulgur pilaf dish pairs well with with a variety fo foods, but is especially…

Favourites

Berry Paradise Smoothie

Berry Paradise Smoothie

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Homemade Strawberry Cake

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Meal Prep

Macarons

Chocolate Cake

Breadsticks